Beta-Sitosterol and Prostate Health

Beta-sitosterol is a phytosterol or even plant sterol. The construction of beta-sitosterol is comparable to that of cholesterol. You’ll find so many plant sources of beta sitosterol that include wheat germ, soybeans, peanuts, flax seeds, rice bran, pumpkin seeds and corn oil. From around the age of 45, the number of cells in the prostate gland starts to enlarge in the majority of males. This growth is referred to as benign prostatic hyperplasia, or BPH for short.

Enlargement of the prostate gland squeezes the urethra. This particular enlargement causes an obstruction to the urinary flow. Symptoms include trouble when starting to urinate as well as dribbling after urination. The bladder might feel full even with urinating as well as the importance to «go» may be frequent and urgent throughout the day as well as night leading to lack of sleep, irritability, tiredness, not to mention hampering normal activities. Growing old will be the major cause of an enlarged prostate gland. But, hormones might play a role. Testosterone is converted into another, better male hormone, dihydrotestosterone (DHT) in the prostate cells. DHT is responsible for triggering the division of prostate cells so the numbers increase of theirs. Levels of DHT are identified to be five times greater in enlarged prostate glands than in those of a regular sized prostate. If the conversion process of testosterone to DHT is avoided, BPH might not happen and may even be reversed the moment it has developed. Beta-sitosterol might fit an enlarged prostate by inhibiting an enzyme referred to as 5-alpha-reductase, blocking the conversion process of testosterone into DHT (dihydrotestosterone), therefore decreasing the quantity of DHT.

Since DHT is considered to be responsible for the enlargement of the prostate, beta sitosterol could help to help normal prostate size. There are several double blind studies on the consequences of beta-sitosterol on benign prostate hypertrophy.

The Journal of the American Medical Association

The British Journal of Urology

Lancet

Present Therapeutic Research

More studies have been carried out and therefore are now being conducted, many of which suggest that beta-sitosterol might be helpful in assisting to sustain prostate health and in significantly decreasing symptoms of individuals experiencing BPH. Beta sitosterol does not have any known side effects. Beta-sitosterol is a nutrient found in our diet though not in sufficient doses through diet alone. For example, you would need to eat four lbs of palmetto berries to get 600 mg of beta sitosterol what is the best prostate supplement [https://www.tacomadailyindex.com/blog/prostadine-reviewed-ingredients-side-effects-customer-complaints/2460715/] is the suggested nutritional allowance. Super Beta Prostate has pure mixed sterols from healthy plant sources along with some other herbs, essential minerals and vitamins to support prostate health and a great sex life.