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Sleep: a fundamental human want, but so usually a supply of frustration. From occasional bouts of restlessness to chronic insomnia,…

Sleeping medications are often used as a quick option to deal with symptoms of insomnia, which are commonly attributable to…

Some adults look back on childhood as a time when sleeping was easy. But many children do have trouble sleeping.…

Different medications and supplements you are taking. Many frequent medications, including antidepressants and antibiotics, could cause dangerous interactions with each…

Though the barbiturates had been efficient sleep aids, in addition they proved dangerous. Barbiturates are addictive, can have a variety…

A good way to find out if a poor sleep setting could possibly be contributing to insomnia is noticing how…